Sticky Toffee Pudding is such a decadent dessert, rich, sweet and full of delicious toffee flavour. It is comfort food at its best. When I think of what makes me happy, after my family it would have to be cake or puddings. I have such […]
There has been an awful lot of bad press about sugar recently, and now according to the government guidelines, adults should not consume more than 7 tsp of sugar a day. That really is not a lot across one day, because so many foods and drinks contain hidden sugars. By giving our children a well balanced diet, hopefully we can cut down on some of the hidden sugars, by making meals by scratch and watching their intake of obvious sugary foods and drinks, like sweets, fruit juice and junk food.