How to have a Healthy Christmas

Christmas is a time for indulgence and celebration, and it’s inevitable that many of us might find our trousers a little tighter come January. This piece from the Guardian reveals that reports suggest the average person will eat 6,000 calories on Christmas Day alone.

Project 365, 2015. Week 48

It’s beginning to look a lot like Christmas…… yes we heard the first Christmas song on the way to school on Tuesday, which had me singing along loudly and happily (and out of tune but the boys don’t notice!). I cannot believe that the big day is now less than 3 weeks to go. Where … [Read more…]